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INGREDIENTS
8
week half-marathon training schedule
1 serving
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45
saturday minute cross-train
1 serving
half-marathon training
7
half-marathon training day
1 serving
i share delicious
1 serving
weight watchers - friendly tomato-tofu bisque
1 serving
air fryer coconut shrimp recipe - weight watchers friendly
1 serving
health & fitness
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laurie bennett
1 T
c = 30-45 minutes elliptical
1
week
4
sunday august 26th miles
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monday - rest
6
tuesday miles
30
wednesday minutes walk
1 serving
thursday - rest
3
friday miles
30
saturday minutes cross-train
2
week
3
sunday september 2nd miles
1 serving
monday - rest
7
tuesday miles
30
wednesday minutes walk
1 serving
thursday - rest
4
friday miles
3
week
1 pt
sunday se 9th - 4 miles
1 serving
monday - rest
8
tuesday miles
30
wednesday minutes cross-train
1 serving
thursday - rest
4
friday miles
1 serving
saturday - rest
4
week
1 pt
sunday se 16th - 4 miles
1 serving
monday - ct
9
tuesday miles
30
wednesday minutes walk
1 serving
thursday - rest
4
friday miles
1 serving
saturday - ct
5
week
3
sunday september 23rd miles
1 serving
monday - rest
10
tuesday miles
30
wednesday minutes walk
1 serving
thursday - rest
5
friday miles
1 serving
saturday - ct
6
week
4
sunday september 30th miles
1 serving
monday - rest
11
tuesday miles
1 serving
wednesday - rest
30
thursday minutes walk
4
friday miles
1 serving
saturday - rest
7
week
7
sunday october miles
1 serving
monday - ct
12
tuesday miles
30
wednesday minutes walk
1 serving
thursday - rest
1 serving
friday - ct
1 serving
saturday - rest
8
week
14
sunday october miles
1 serving
monday - ct
5
tuesday miles
30
wednesday minutes walk
1 serving
thursday - rest
2
friday miles
20
saturday minutes
1 serving
october 2race day
1 serving
exercisehalf-marathonweight loss
1 serving
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laurie bennett
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do i need to eat all my weight watchers points
1
year ago
1
year ago
2 1/3
1
year ago
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