Spinach Artichoke Quinoa Casserole

quinoa, cooked (approx. 1 cup dry quinoa)

frozen spinach, defrosted

marinated artichoke hearts, chopped

olive oil

shallot, finely chopped

garlic cloves, minced

Italian blend cheese + a few tablespoons for topping

pepper jack cheese

medium size eggs

plain non-fat Greek yogurt

salt & pepper