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shannen doherty reveals stage breast cancer diagnosis—here's what it means
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fyi: the keto diet is not number one
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mediterranean diet
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stay in your living room and still spike your heart rate
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leg workouts
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breakfast
1 serving
lunch & dinner
1 serving
breakfast
1 serving
bulk up your omelet
1 serving
nut butter and nectarine open sandwich
1 serving
by trading a bakery-size bagel
1 serving
granola yogurt parfait
1
use yogurt instead of a sugary one—and save up calories
6 oz
layer greek yogurt
1 serving
grab-and-go egg sandwich
1
need to eat on the fly? swing by a restaurant drive-through and order take-out egg sandwich
100
by choosing bacon instead of sausage
1 serving
lunch and dinner
1 serving
turkey cheeseburger
1 serving
this stacked burger is piled high
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peppery linguine
1 serving
mixing pasta
1 serving
sushi and salad
1 can
to choose rolls wisely
1
have tuna roll and avocado roll
1 serving
chicken hot dog
150
sink your teeth into this leaner poultry frank—it has fewer calories than the typical dressed-up dog
1 serving
lobster wrap
1 serving
made
1 serving
grecian cobb salad
430
the ultimate girlfriends' summer lunch out—have a skinny version together outside
1 serving
pizza gone glam
2 medium slices
instead of picking deep-dish
1 serving
endive boats
1 serving
swap potato chips and onion dip
1 head
fill spears from belgian endive
1 serving
free anytime snack
2 cups
veggies; season
1 serving
grilled apple a la yogurt
250
snack on this instead of apple pie—and save calories
1 serving
top
1 serving
shrimp cocktail and prosecco
1 serving
indulge in this skinny app plus drink pairing
10
enjoy shrimp
1 serving
grape and aged goat cheese skewers
1 serving
nosh on this instead of crackers and brie
1 serving
start
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snack mix and mangopolitan
1 serving
it's summer happy hour made
1 serving
triple-chocolate ice cream sundae
500
trim calories from the typical sundae
1 serving
breakfast
1 serving
nut butter and nectarine open sandwich
1 serving
granola yogurt parfait
1 serving
grab-and-go egg sandwich
1 serving
lunch and dinner
1 serving
peppery linguine
1 serving
sushi and salad
1 serving
chicken hot dog
1 serving
lobster wrap
1 serving
grecian cobb salad
1 serving
pizza gone glam
1 serving
grilled apple a la yogurt
1 serving
shrimp cocktail and prosecco
1 serving
grape and aged goat cheese skewers
1 serving
snack mix and mangopolitan
1 serving
triple-chocolate ice cream sundae
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signs it's more serious than the common
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anxiety symptoms that might point to a disorder
1 can
the symptoms of anxiety be to detect. here are the ones you need to pay attention to
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2
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i'm petrified
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these women prove every body is a bikini body
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things you should throw away
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8 Pounds
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8 Pounds
lose in 2 weeks
2013
july 18
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open-faced caprese o et
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8 Pounds
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