INGREDIENTS
2
soup. also perfectly normal and often very soothing. add an avocado if you are having chicken soup
4
fruit
5
banana and cream ‘oatmeal‘
6
primal breakfast casserole
7
smoothies. kefir
8
meat and veggies. bacon
9
coconut porridge
10
meat you like in a lettuce leaf
11
smoothies. if you're not so great at getting your greens in
12
apple and celery
13
banana almond butter pancakes
14
jerky
15
avocado up
16
salmon
17
strawberries and whipped cream if you're primal
18
nuts
19
egg-free
20
‘cereal.'unsweetened applesauce
1
leftovers. after a while on