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Parmesan Pumpkin and Spinach Quinoa

ifoodreal.com
  • 20 minutes
  • Serves 4

INGREDIENTS

1 cup

quinoa, uncooked (3 + 1/2 cups cooked quinoa)

1

large onion, finely chopped

1

large garlic clove, minced

1 tbsp

olive oil, extra virgin

1 cup

pumpkin puree

3 cups

chicken stock, low sodium

1 tsp

salt

1 tsp

ground black pepper

3/4 cup

Parmesan cheese, shredded

4 handfuls

baby spinach leaves