INGREDIENTS
1 cup
quinoa, uncooked (3 + 1/2 cups cooked quinoa)
1
large onion, finely chopped
1
large garlic clove, minced
1 tbsp
olive oil, extra virgin
1 cup
pumpkin puree
3 cups
chicken stock, low sodium
1 tsp
salt
1 tsp
ground black pepper
3/4 cup
Parmesan cheese, shredded
4 handfuls
baby spinach leaves