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Toasted Granola Bars with Quinoa, Chia and Flax Seeds

www.cookingquinoa.net
  • 45 minutes
  • Serves 14

INGREDIENTS

1/2 cup

almonds

1/4 cup

chia seeds

1/2 cup

flax meal

1/2 cup

honey

2 cups

old fashioned oats

1/4 cup

peanut butter

1/2 cup

quinoa

1/4

raisins

1/4 cup

roasted pumpkin seeds

1/2 cup

roasted sunflower seeds

1 Tbsp

vegetable oil

1 pinch

a couple grinds of