INGREDIENTS
2
lbs pork tenderloin
salt and pepper
cooking spray
2 tbsp
unbleached all-purpose flour
3/4 cup
diced onion
2 cans
each) whole green chiles, sliced into thick rounds
2 tbsp
chopped jalapeño, or more to taste
10 oz
can diced tomatoes and green chilies (Ro*Tel Mild)
1/2 cup
fat-free low-sodium chicken broth
1 tbsp
cumin
1/2 tsp
garlic powder
salt and fresh ground black pepper,