INGREDIENTS
1 can
each) hunt's diced tomatoes, No Salt Added
2 cans
each) reduced sodium dark red kidney beans, reduced sodium dark red
1/4 tsp
Garlic powder
1 cup
Vegetable blend, frozen
1 cup
Hunt's tomato sauce, No Salt Added
1 1/2 cups
Brown rice, instant
1 tbsp
Cajun seasoning
1/2 tsp
Italian seasoning, dried
1
Pam original no-stick cooking spray
1/2 cup
Water