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Massaged Kale Salad

therealfoodrds.com
  • 15 minutes
  • Serves 4

INGREDIENTS

1 large bunch

curly

1/4 tsp

salt

1 medium

apple

2 stalks

celery

1 medium

carrot

1 cup

brussels sprouts

1/4 cup

raisins

3 Tbsps

roasted pumpkin seeds

2 Tbsps

roasted sunflower seeds

3 Tbsps

olive oil

2 Tbsps

apple cider vinegar

1 serving

bell pepper

1/3 cup

parmesan cheese