4 Rules for How to Cook Healthy Chili, The Ultimate No-Sweat Party Food

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slip in at least 3 cups of vegetables to boost fiber

add whole-grain bulgur to replace some of the meat and slash saturated fat while keeping serving size satisfying

watch the salt by choosing lower-sodium foods such as no-salt added tomatoes and beans and liquids such as reduced sodium broth

cowboy beef & bean chili

turkey chili

this healthy turkey chili recipe is gorgeous

vegetarian chili

buffalo & black bean chili

tomatillo and pork chili

in this healthy mexican-inspired tomatillo and pork chili recipe

lamb & bean chili

don't miss: and don't forget to whip up a batch of our new recipe

anything but dainty

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