INGREDIENTS
cooking spray
12
thin sliced (36 oz total) skinless boneless chicken breasts, 3 oz each
salt and fresh cracked pepper
1
large egg
2
large egg whites
1 tbsp
water
1/2 cup
seasoned breadcrumbs
1/4 cup
grated parmesan cheese
5 oz
(6 slices) thinly sliced lean deli ham, sliced in half
6
slices (4.4 oz) Sargento reduced fat Swiss cheese, cut in half