INGREDIENTS
1
large white onion, sliced thin
2
green peppers, sliced thin
8 oz
white or cremini mushrooms, chopped
1
bunch asparagus, chopped into 1 inch pieces
2 cloves
garlic, minced
4 cups
fresh spinach
3 cups
green chili enchilada sauce
15
sheets whole wheat lasagna noodles (the no-cook kind)
3/4 cup
fresh basil, julienned
4 oz
goat cheese, crumbled
2 cups
part-skim mozzarella cheese
4 tbsp
butter
1/4 cup
all-purpose flour
2 cups
skim or low-fat milk
nutmeg
salt and pepper