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active balance

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key tips

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z living's chris marhefka shares fitness tips

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pre-wedding wellness: tips from an expert

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recipe developer and gaiambassador

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new study confirms that dog ownership increases longevity

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curious yoga nidra & it's benefits? yoga studio app teacher carlye cole shares more her new series

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vacation doesn't have to break up your healthy lifestyle. here's tips to help keep your routine alive

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having trouble getting back into daily life after your last retreat? yoga teacher clarissa thompson has the hacks to help

4

feel like you're headed towards burnout? here are simple ways to help you recenter

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size does not matter things i've learned from being a curvy yogi

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read on to learn why size really does not matter on the mat

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looking to go on a yoga retreat? our friends at dollar flight club want to help you make it happen without breaking the bank

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how do you know if the hotel you're staying at is eco-friendly? our friends at kind traveler share what to look out for

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ways to stay healthy and active on vacation

6

don't let your next vacation derail your healthy lifestyle. here are tips to help keep you on track while traveling

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bringing your mobility back: why functional movement is important

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natural remedies

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sore muscles got you down? these natural remedies can help

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are dogs

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dogs not only bring us joy and fulfillment

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helpful interior design tips to help bring a sense of zen to your home

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new mom's journey of tapping back into a fitness routine post pregnancy

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how yoga played an integral part in my eating disorder recovery

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ways to get back into your routine post-vacation

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powerful tips to bring yourself out of the post-vacation blues and successfully jump back into your routine

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teaching tips every yoga teacher should know

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pre-wedding wellness: tips from an expert

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new study confirms that dog ownership increases longevity

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running leave you

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jennifer li

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yoga & motherhood: props to support your practice through pregnancy

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based on recent studies

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gaiam infleuncer holiday picks

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what is yoga nidra

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yoga poses to relieve stress

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feeling stressed? these poses will help to soothe and calm

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ways to stay while traveling

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meditation retreat

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key ways to balance your mind

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how to save on your next yoga retreat

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signs you're staying at an eco-conscious hotel

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new - yoga studio app meditation series

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an interview

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ways to bring more creativity into your yoga class

5

are you a yoga teacher in need of a creative recharge? our partners at beyogi have ways to bring more creativity into your class

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curious the benefits of functional mobility? gaiambassador clarissa thompson breaks it down here

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yoga

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new mother and model melinda parrish shares go-to yoga poses busy moms can do on the fly

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how yoga empowers us as women

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gaiambassadors share their thoughts on the topic of yoga and female empowerment

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zen out your space: ways to implement mindfulness in your home

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new year new you - yoga

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ways to stay grounded this holiday season

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from family functions to travel

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how to get better sleep: questions you need to ask

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behind the scenes: holiday photoshoot at historic chief hosa lodge

2018

a peek behind the lens of our holiday photoshoot at this beautiful and historic colorado landmark

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ways yoga can support your fertility

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trying to get pregnant? fertility coach kate potvin shares ways yoga can help

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yoga and meditation teacher georgina berbari shares her personal journey to finding peace through yoga while recovering from anorexia

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10

ayurvedic rituals to start practicing now

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give these rituals a-go to feel more energized

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learn more

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behind the scenes: yoga photoshoot at denver's historic boathouse

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an exclusive peek at our most recent yoga photoshoot at denver's washington park boathouse

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behind the scenes: meditation photoshoot at the boulder dushanbe teahouse

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behind the scenes look at the location of our latest meditation photoshoot which holds a unique story of beauty and community

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yoga & motherhood: props to support your practice through pregnancy

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gaiam infleuncer holiday picks

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what is yoga nidra

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yoga poses to relieve stress

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