INGREDIENTS
1 serving
hi-pro
1 can
let me see if i put the recipe in writing...i make it every week
1 serving
lemon is my ol' stand by and the one that everyone enjoys. so here's my recipe
2 cs
cottage cheese
1/4 c
cream cheese
1
sm box sug. free lemon jello disolved in
1 scoop
vanilla protein powder
1 Tbs
lemon zest
1 serving
just add one thing at a time and blend well...i emphasize well!...you don't want cottage cheese chunks
1 serving
just a bite