INGREDIENTS
1 serving
here are the top ten snacks that helped me in my postpartum weight loss journey. many of them are high in protein
1 serving
i found that thrive market prices are consistently lower compared to my local supermarkets and amazon
1 can
you read my thrive market review f information. if you're ready to become a thrive market member you can do so here and get $20 free shopping credit
1
hard-boiled eggs
1 can
you prep ahead by a half dozen eggs during the weekend and store them in the fridge
2
chocolate
1 can
you easily add cacao nibs to your yogurt
3
yogurt
4
beef jerky
1 can
you also try turkey jerky
5
celery and peanut butter
1 serving
celery paired
1 serving
peanut butter is
1 serving
keep an eye on the size though as it does contain a lot of fat. eat more celery and limit yourself to no more than two tablespoons of peanut butter a day
6
nuts
1 serving
adding to the power of the heart-healthy fats
1 package
when purchasing d nuts
1 small bags
bonus tip: pre-portion nuts in to control servings and avoid mindless eating
7
avocado
1 tbsp
bonus tip: lime juice and sprinkle salt and pepper to further enhance its flavor and promote weight loss
8
olives
1 serving
these olives to-go snack packs are easy to delicious and easy to grab and go
9
kale chips
10
chia seed pudding
11 g
chia seeds pack an impressive of fiber in just two tablespoons
1 serving
if you are a fan of the ease of overnight oats
10
easy snacks
1 serving
pin13k
1 serving
share2
1 serving
& easy snacks
1 T
he news here is that you do not need to starve yourself when trying to lose weight
1 serving
where to shop
1 serving
i do most of my perishable grocery shopping at my local supermarkets
10
snacks
1 serving
yogurts are
1 serving
they are actually fairly easy to make at home