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Ab Workout: The Best 10 Day At Home Routine (+ Free Printable!)

www.kobokofitness.com
  • minutes
  • Serves

INGREDIENTS

1 serving

belly fat

1 serving

you won't be twisting yourself into a pretzel just to get a workout in

6

the muscles that give that pack look

1 serving

the ones that hold your belly in

1 T

download the bes chapter of the 30 day challenge - free

1 serving

please check your email to get your free chapter right now

3

important tips

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burn belly fat

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most of us have excess fat on our belly area

1 serving

to get the full effect of this workout plan

1 serving

if your diet is clean and you want even faster results

1 serving

you need to shed fat from your belly area to really see results

1 serving

which leads to my next tip tracking progress

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check your body fat percentage regularly

1 serving

but your body fat percentage gives you a lot more information to work with

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how to check your body fat percentage

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bathroom scale that has body fat percentage functionality like this one

10

ab workout: the best day at home routine - koboko fitness

1 serving

koboko fitness

1 serving

toning

1 serving

shop

1 serving

workout plans

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booty fix

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blog

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contact

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work

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login

10

ab workout: the best day at home routine

2017

posted on august 2

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this ab workout plan is

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you don't need any equipment at all

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all the moves are very familiar

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this ab workout plan is also perfect because it targets your core

1 inch

the muscles that c your waist

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basically

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keep your sexy if you're one of those girls we all love to hate 🙂 hehe j/k

30

beginners: get a better body in days

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enter email

1 serving

please wait

1 serving

this is why most of us don't have the abs of our dreams

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if you need to lose weight

2

add complimentary workouts

3

track progress

1 serving

take pictures

1 serving

measure your waistline

1 serving

i haven't included checking your weight on this list

1 rack

this is because i don't think it's the best way to keep t of your progress

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it is important to check your weight

1 can

you use