INGREDIENTS
1 serving
mix regular eggs and egg whites together
1
and add)
1 serving
chop up
1 c
veggies
1 serving
cheese
1 cups
silicone muffin
1 cup
fill each 1/2 full of toppings
25
bake minutes until egg cups are puffy
1 serving
remove from oven and allow to cool
2 cups
enjoy! are 145 calories. great
1 serving
degrees
1 serving
enjoying