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Healthy Grains: Quinoa Tabouli

www.nutritiouseats.com
  • minutes
  • Serves 6

INGREDIENTS

1 cup

dry quinoa, rinsed, drained and cooked according to package instructions

2 cups

chopped tomatoes, about 2 large

1 1/2 cups

chopped cucumbers

1/2 cup

chopped onion (can substitute green onions)

1 cup

fresh mint leaves, finely chopped

2 cups

fresh Italian parsley, finely chopped

3 tbsp

olive oil

1/3

scant cup freshly squeezed lemon juice (about 3 lemons)

1

garlic clove, grated

1/2 tsp

ground cumin

1/2 tsp

Koser salt

1/4 tsp

pepper