Spicy Lentil Soup and Garlic Toast

INGREDIENTS

1 serving

spicy lentil soup

2 tbsps

olive oil

onion

1 tsp

n each of ground ginger

1/2 tsp

n each of ground pepper

1/4 tsp

n each of nutmeg and chilli powder

120 gs

lentils

1 can

tomatoes

1 1/5 Ls

vegetable stock

1 serving

heat the oil in a saucepan over heat and saute the onion until it has turned translucent. add all the spices and toast them briefly

1 serving

add the lentils

1 serving

season

1 serving

perhaps you'd like some garlic toast

1 serving

garlic toast

8 slices

bread

1 serving

butter

1 serving

garlic powder

1 serving

salt

1 serving

parsley