INGREDIENTS
4 ts
olive oil
1/4 c
onion
1
garlic clove
1 c
broccoli into bite-size pieces
1/2 c
tomato
1/4 c
peas
2 cups
spaghetti squash noodles blotted
1
egg optional
1 c
cheese any kind that you can tolerate
1/4 c
t. parmesan cheese
6 Ts
almond meal
1/2 t
salt
3
grinds of pepper