INGREDIENTS
30
day 14 - jambalaya soup
2
i can't believe weeks have already gone by! i've lost 7 pounds so far and one jeans size! i'm super excited and plan to definitely continue on a strict diet after the whole30 is over
3 medium sizes
chicken breasts
3
mild andouille sausage links
1 bunch
a of kale
1 can
canned tomatoes
4 cups
chicken broth
1
onion
3
garlic cloves
1 t
seasoning
1 t
paprika
1 serving
s&p
1 cubes
begin by cutting the chicken up into and brown in olive oil
1 Slice
the sausage anyway you like and add to the chicken
1 pt
add the onion and garlic
1 can
canned tomatoes
1 serving
add the chicken broth and bring to a boil
1 serving
add the kale last and then let soup simmer
30
day 13 - beef fajitas
30
day 16 - breakfast meatza!
1 serving
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1 serving
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2013
april 2
1 serving
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1 serving
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