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Healthy Vegetarian Meal Plan 12.17.2017

www.theroastedroot.net
  • minutes
  • Serves

INGREDIENTS

1 serving

weekly meal plan

healthy vegetarian meal plan

1 serving

spaghetti

1 head

prep a tip: the lentils can be ahead of time and stored in the fridge until ready to use

1 serving

vegan/gluten-free substitutions: to make this vegan

1 serving

one-pot vegetable thai curry from making thyme

1 head

prep a tip: vegetables can be up to 2 days in advance

1 serving

vegan/gluten-free substitutions: recipe is already vegan

1 serving

roasted butternut squash tostadas

1 head

prep a tip: butternut squash can be roasted up to 2 days in advance

1 serving

vegan/gluten-free substitutions: recipe is gluten-free. use vegan cheese to make dairy-free

1 serving

rustic minestrone soup

1 head

prep a tip: vegetables can be up to 2 days in advance

1 serving

vegan/gluten-free substitutions: recipe is gluten-free. omit parmesan to make vegan

1 serving

mediterannean vegetable quiche from hummusapien

1 head

prep a tip: vegetables can be sautéed ahead of time

1 serving

vegan/gluten-free substitutions: recipe is not vegan but cheese may be omitted

1 serving

view previous weekly meal plans

1 serving

sunday

1 serving

monday

1 serving

tuesday

1 serving

wednesday

1 serving

thursday

1 serving

click here to print the shopping list

1 serving

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