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Gluten Free Goodness

sleepymum.blogspot.com
  • minutes
  • Serves 4

INGREDIENTS

1 lb

ground beef

1 small

onion

5 cloves

garlic-- 2

1 cup

rice cereal crumbs

1/2 cup

rice milk

1 large

egg

6 Ts

flat leaf parsley

1 serving

salt

2 Ts

extra virgin olive oil

2 cans

tomatoes

1 package

rice spaghetti

1/2 tsp

less if you have a wimpy family like mine