INGREDIENTS
1 lb
ground beef
1 small
onion
5 cloves
garlic-- 2
1 cup
rice cereal crumbs
1/2 cup
rice milk
1 large
egg
6 Ts
flat leaf parsley
1 serving
salt
2 Ts
extra virgin olive oil
2 cans
tomatoes
1 package
rice spaghetti
1/2 tsp
less if you have a wimpy family like mine