INGREDIENTS
1
sweet potato, (baked and very hot)
2
eggs, (whisked)
1
ripe banana, (peeled)
1 tbsp
ghee
1/4 tsp
cinnamon
sea salt, (to taste)
fruit like cherries, figs, blueberries, sautéed apples
dried fruit like dried cherries, raisins, blueberries, or no-sugar-added dried cranberries
nuts like slivered almonds, walnuts, or pecans
nut butter like almond butter or sun butter
seeds like pepitas, chia seeds, hemp seeds
cacao nibs
unsweetened flake coconut
coconut cream
coconut butter
Instant Pot
masher