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I AM WELL, I AM DUZON: WEIGHT LOSS CHALLENGE

iamduzon.com
  • minutes
  • Serves

INGREDIENTS

1 serving

top performers of the month

1 Gram

mar tips

1 serving

pronunciation tips

1 serving

vocabulary tips

1 serving

qapd top picks

1 serving

health tips

1 serving

american accent training

1 serving

it is a weight loss challenge focused on tracking and developing healthy choices and practices

1 serving

in case of a tie

1 T

i am

1 serving

who we are

1 serving

our mission and vision

1 serving

our teachers

1 serving

students' messages

1 serving

students' corner

1 serving

best teachers

1 serving

careers

1 serving

hiring: online teachers

1 serving

message from the ceo

1 serving

the i am douzone blog team

1 serving

teaching center blog

1 serving

κΏ€νŒ

1 serving

word of the day

1 serving

idiom of the week

1 serving

at work

1 serving

learn w/ tv series

1 serving

learn w/ podcasts

1 serving

events and contests

1 serving

team news

1 serving

today's posts

1 serving

departments

1 serving

teacher management

1 serving

am teams

1 serving

team jean

1 serving

team jhona

1 serving

team niko

1 serving

pm teams

1 serving

team chie

1 serving

team kyle

1 serving

team ronald

1 T

cm&i department

1 serving

study management

1 serving

quality & training

1 serving

quality

1 serving

duzon don rewards

1 serving

eei

1 serving

icsi

1 serving

q&a

1 serving

training

1 serving

new language training series

1 serving

health

1 serving

course refresher

1 serving

essay assessment refreshers

2018

ls training series

1 serving

operations

1 serving

hr corner

1 serving

hmi

1 serving

events and contests

1 serving

employee's portal

1 Gram

mar rules compilation

1 serving

language refreshers

101

monitoring

101

hr policy

1 serving

class library

1 serving

best employees

1 serving

training support

1 serving

skip to content

1 serving

easy

1 serving

easy right? videos jr

1 serving

premium talking topics

101

hr policy

2014

march 31

1 T

i am

1 serving

posted by iamduzon

1 serving

what is this

1 serving

contest mechanics

31

registration period: march 27-march

1

contest period: april to may 8

1 serving

find a partner from your team

1 serving

partners will weigh in

1 T

initial weigh-in: april 1

1 T

final weigh-in: may 8

5

partners will start making efforts to lose weight in weeks

1 rack

partners will keep t of their daily nutrition and physical activity

1 serving

partners will have weekly weigh-ins

1 T

uesdays at 1:30pt

1 serving

pairs

1 serving

limited to individuals

1 serving

calculate bmi

2

pairs/team

1 serving

must at least have one individual

1 serving

sorry

1 serving

prizes

winning pair receives 3

1 serving

certificate of recognition/participation

1 serving

click to share on tumblr

1 serving

click to share on pinterest

1 serving

more

1 serving

click to share on linkedin

1 serving

like loading

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related

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