INGREDIENTS
1
egg
1/2 cup
green onions
1/2 cup
onions
1/3 cup
bbq sauce
1/4 cup
bread crumbs
2 Tbsps
garlic
1 Tbsp
coconut oil
1 Tbsp
thyme
1 Tsp
pepper
1 Tsp
pepper flakes
1 Tsp
salt
1 serving
cooking spray
2
optional: trinidad pimento peppers
1 lb