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The 5 Commandments of Losing Weight

Carrian Cheney | Oh, Sweet Basil
  • minutes
  • Serves

INGREDIENTS

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2

thou shalt not diet

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lifestyle  health & fitness

5

the commandments of losing weight

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1

thou shalt not rely on cardio

3

ignore stress

4

thou shalt use resistance training

5

thou shalt be consistent

1 can

you guys