INGREDIENTS
1 tbsp
olive oil
1 medium
onion
3
garlic cloves
2 tbsp
balsamic vinegar
15 ozs
tomato sauce
15 ozs
canned tomatoes
1/4 tsp
pepper flakes
1/2 tsp
basil
1/2 tsp
oregano
1 cup
quinoa
2 cups
chicken broth
1 lb
chicken breasts
1 cup
part-skim mozzarella cheese
2 tbsp
parmesan cheese
2 tbsp
panko breadcrumbs
2 tbsp
parsley