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Low Fat Baked General Tso Chicken

www.rockrecipes.com
  • 50 minutes
  • Serves 6

INGREDIENTS

2 lb

chicken thighs

1

egg

1 cup

flour

1/2 tsp

pepper

1/4 tsp

cayenne pepper cayenne pepper

3 tbsps

ground ginger

2 tsps

salt

4 tbsps

soy sauce

4 tbsps

rice wine vinegar

1/4 cup

water water

2 tbsps

sesame seed oil

1/2 tsp

salt salt

2 tsps

corn starch

3 cloves

garlic

3 tbsps

ginger

1 cup

sugar

1/4 cup

water

2 tbsps

less if you don't like it very