INGREDIENTS
1
egg
1 tbsp
olive oil
1 clove
garlic
1 tsp
paprika
1/4 cup
parsley
1 serving
sea salt to season
500 gs
lbs chicken breast fillets
3/4 cup
panko
1/4 cup
multigrain /whole wheat breadcrumbs
2 tbsp
parmesan cheese
3 tbsp
reduced-fat/light egg mayonnaise
3 tbsp
chilli sauce
1