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1 serving
trying to live a healthier and happier life
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home butt lift workout
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boxing is an intense full body workout. got a little anger stored up? punch out your feelings while burning those calories off. boxing burns around calories )
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active fitblr right here
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reblog this post to win a pair of your own nike free runs. i will ann the winner on sunday! luck
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we can't stop pop hiit
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can't hold us pop hiit
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thatpower pop hiit
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blurred lines pop hiit
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come and get it pop hiit
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feel this moment pop hiit
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hall of fame pop hiit
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i knew you were trouble pop hiit
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plank dumbbell flyes
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start in a plank
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eat & drink
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food & drink ideas
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make flavoured water
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oatmeal & chia pudding flavourings
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build a salad
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ida
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saving up to study to be a health professional
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ask box
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disclaimer
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doctor. if you ask me any questions you'll get my personal opinion
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more inspiration at
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become
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supreme fitness
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stair run
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sprint intervals
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jump rope
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go a little old school on your workout and grab a jump rope. jump roping at a brisk pace burn 120 calories
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boxing
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swimming
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source
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love all of these
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cassey
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oh
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sincerely
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my sore body
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min abs routine
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get yourself in the best shape of your life
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you're on of
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instead of self-harming
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need a boost
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cute workout gear
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tweets by @tonedcurves
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