Carb Free Coffee Creamer

carb free coffee creamer

i used to drink my coffee

splenda is carb

many of the cream options were at least carb

i surely didn't want to waste carbs in my coffee

i switched to heavy whipping cream and vanilla coffee syrup

you want to check the labels when buying heavy whipping cream

when ordering from coffee shops - including starbucks

i'm careful to specify “whipping cream” instead of “whipped cream”

lynn terry june 29

when i first decided to eat

yes

i experimented

my biggest issue was that i started by limiting my intake net carbs a day

i'd much rather save my carbs

like i said

amazon.com widgets

lynn terry