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Clean Eating of the Week: On-the-Go Muffins

thefitnessfreak.blogspot.com
  • minutes
  • Serves

INGREDIENTS

1 serving

these are great

1 3/4 cups

flour

2 Tbsps

brown sugar

2 tsps

baking powder

1/2 tsp

sea salt

1 1/2 cups

cheddar

3/4 cup

ham

1

egg

1 cup

skim milk

2 tbsps

applesauce

1 serving

in a bowl combine flour

1 serving

in a separate bowl combine egg

1 serving

i am still finding myself too busy to blog on a regular basis right now. i miss you all and hope you are doing well!! hopefully i'll have more time this summer : )

1 serving

my sister-in-law called me the other day and asked

1 serving

bake

12

125

3

8

1 serving

nicole