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21 Day’s of Simple Weight Watcher Meal’s…Day 4

theweightofmyweight.com
  • minutes
  • Serves

INGREDIENTS

1 serving

breakfast

3

pointsplus blueberry pancakes

1 serving

these really are delicious

1 serving

snack

1 serving

grapes

1 serving

lunch

1 serving

turkey burger patty on a grilled muffin with

1 T

goat cheese and caramelized onions

1 serving

carrots

1 serving

snack

1 serving

banana

1 serving

dinner

1 serving

i knew i was making pizza

2 Slices

chicken alfredo pizza

1 serving

caesar salad

49

i have an allowance of extra points that i can dip into throughout the week if i choose

48 ozs

i should drink a minimum of 6 glasses of water each day

1 serving

breakfast = un-pictured coffee

1 serving

snack = grapes

1 serving

lunch = turkey burger

1 serving

snack = banana

1 serving

dinner = pizza and salad

10

how many glasses of water i drank

1 serving

alcohol consumption = none

1 serving

what are you cooking

1 serving

love the life you live

3

ppv

ppv

9

ppv

1

ppv

14

ppv

1 serving

weight watcher's points plus

1 can

i eat 26 ppv a day

1 can

i earn activity points by doing exercise

1 serving

my weight watcher week begins on friday's

28

total

20

exercise = run minutes

1 serving

activity points earned

22

activity points earned this week

remaining points from my 49 points allowance

1 serving

share

1 serving

tweet

1 serving

print