Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
dangers of diets long term — & ways around those risks
1 serving
first up is the health of the thyroid — the body's vital hormone control center
1 serving
low energy
1 serving
hands and feet
1
risk # — low functioning thyroid
1 serving
another great remedy ). learn how to make bone broth here
2
risk # — loss of sodium and minerals
1 serving
solution — increase sea salt and liquid mineral intake
1 serving
find sea salt here
3
carbs = low energy
1 serving
solution — increase fat intake if ketosis is desired. increase carbs to match energy output if ketosis is not desired. in some cases
1 serving
protein
4
risk # — kidney stones
1 serving
solution — decrease protein and increase fat intake. drink lemon water
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& keto sweets
1 serving
solution — reduce sweets. increase fats and savory foods
2019
updated dec 31
1 links
healthcare regimen
1 serving
below i discuss the many benefits of various diets
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the thyroid
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does *your* thyroid need carbs
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anxiety
1 serving
depression
1 serving
insomnia
1 serving
poor exercise tolerance/exercise recovery
1 serving
tests showing hypothyroid
1 serving
intermittent ketosis
1 serving
loss of minerals
1 serving
my story
1 serving
sibo
1 serving
gaps
1 serving
balancing macronutrients
5
risk # — eating too many sweeteners and desserts
1 serving
keto
6
risk # — malnourishment. watch