30-Day Clean Eating Challenge

by skinnyms. | healthy eating

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grains. replace your refined rice and bread

fill up on water. drinking at least four to six glasses of water every day will help you stay hydrated

eat veggies. stock up on vegetables to fill your body

clean eating chicken salad

quinoa and vegetable stir-fry

slow cooker savory superfood soup

spinach & bean burrito wrap

day clean eating challenge

kshares

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now if you are going to win any battle you have to do one thing. you have to make the mind run the body. never let the body tell the mind what to do. the body will always give up…” george s. patton

clean eating challenge

opt

less. stick to recipes

eat less

your days begins today