Post Weight Loss Surgery Menus: A day in my pouch

INGREDIENTS

1 serving

fruit

1 serving

fruit

1 serving

veggies

1 serving

powdered peanut butter

1 serving

cocoa

1 serving

high protein greek yogurt cubes

1 serving

eggface grab and go breakfast ideas

1 serving

i served it

3 ozs

greek yogurt

1 Tablespoon

parmesan

1/2

green onion

1 serving

salt

1 serving

i ate it

1 serving

snacks: too much coffee and a protein square

1 serving

mix till blended. great

1 pouch

more days in my