INGREDIENTS
1 head
cauliflower
16 ozs
extra beef
1 large
onion
1 medium
carrot
1 stick
celery
2 cloves
garlic
1 serving
thyme
120 mls
peas
2 1/2 cups
beef broth
1 Tbs
balsamic vinegar
1/2 tsp
onion powder
1 tbsp
arrowroot flour
2 tbsp
tomato puree
2 ozs
parmesan
2 ozs
cheddar
1 serving
salt and pepper
1 serving
olive oil cooking spray
1 serving
parsley