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Type 2 Diabetes Guide to Healthy Habits

www.everydayhealth.com
  • minutes
  • Serves 13

INGREDIENTS

2

type diabetes guide to healthy habits | everyday health

1 serving

food & recipes

1 serving

managing blood sugar

1 serving

heart failure

1 serving

high cholesterol

1 serving

healthy living

1 serving

food & nutrition

1 serving

healthy skin

1 serving

calorie counter

1 serving

meal planner

1 serving

clear

2

why does type diabetes cause your feet to go numb

2

type diabetes diet: easy ways to revamp your brown-bag lunch

1 serving

healthy living

1 serving

food

2

type diabetes guide to healthy habits

1 can

try a new vegetable. take a walk after dinner. these are just two of the easy things you start doing today to better manage type 2 diabetes

2

type diabetes and your diet

1 serving

healthy diabetes diet: start your day off right

2

find out why the ‘most important meal of the day' is even more important when you're managing type diabetes

1 serving

week of diabetes-friendly dinners

1 serving

the key to creating a diabetes-friendly meal is balancing carbs

13

ways to add more veggies to your diabetes diet

13

from making veggie ‘noodles' to using lettuce in place of bread

1 serving

protein

8

diabetes diet myths debunked

1 can

is it true that you never eat sweets? do you have to give up all the foods you love? get the truth behind these and other common myths

1 serving

exercise tips

7

tips to protect your feet while exercising

1 serving

how i learned to love being active: millie's story

1 serving

which choice is better

1 serving

eating fruits and veggies? see how much you know making healthy food choices

1 serving

blood sugar testing: what you need to know

1 serving

the best way to see how you're controlling your blood sugar is through regular testing. do you know if you're testing correctly

2

type diabetes is a numbers game — and it's not just blood sugar. here are the numbers you need to know to stay healthy

5

tips to manage diabetes at work

7

weight loss tips

1 can

making these changes in the way you eat and exercise help you shed extra pounds and better manage type 2 diabetes

1 serving

how to avoid blood sugar highs and lows

1 serving

search

1 serving

log in

1 serving

my profile

1 serving

your profile

1 serving

following topics

1 serving

saved items

1 serving

newsletters

1 serving

my daily crohn's

1 serving

my daily ra

1 serving

my daily diabetes

1 serving

settings

1 serving

logout

1 serving

subscribe

1 serving

menu

1 serving

main menu

2

type diabetes

1 serving

guide

1 serving

emotions

1 serving

fitness

1 serving

living with

1 serving

nutrition

1 serving

relationships

1 serving

risk factors

1 serving

symptoms

1 serving

treatment

1 serving

view all

1 serving

conditions

1 serving

coronavirus

1 serving

flu

1 serving

depression

1 serving

multiple sclerosis

1 serving

psoriasis

1 serving

psoriatic arthritis

1 serving

rheumatoid arthritis

2

type diabetes

1 serving

ulcerative colitis

1 serving

view all

1 serving

drugs a-z

1 serving

symptom checker

1 serving

fitness

1 serving

sex & relationships

1 serving

sleep

1 serving

view all

1 serving

health tools

1 serving

drugs a-z

1 serving

my daily crohn's

1 serving

my daily ra

1 serving

my daily diabetes

1 serving

recipes

1 serving

symptom checker

1 serving

subscribe to newsletters

2

more in type diabetes

2

why does type diabetes make you feel so tired

1 serving

why you should add a nutritionist to your diabetes team

1 serving

featured

2

managing type diabetes: does bmi matter

1 Can

how positive self-talk help you manage type 2 diabetes

1 serving

explore everyday health

1 serving

health a-z

1 serving

drugs

1 serving

this content

1 serving

close

2

type diabetes

1 serving

slideshow

9

ways to take control of type 2 diabetes today

1 serving

best and worst foods

1 serving

see more

1 Can

how yoga help manage type 2 diabetes

7

ways to move more at work

1 serving

how to start a strength training routine

1 serving

stay-at-home workouts

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1 serving

assessment

2

taking control of type diabetes

1 rack

type 2 diabetes management: 6 numbers to t

1 serving

balancing your work responsibilities