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How To Create Inexpensive Healthy Meals

www.kansascitymamas.com
  • minutes
  • Serves

INGREDIENTS

1 serving

black beans

1 serving

par-boiled

1 serving

wild-grain rice

1 serving

spaghetti

1 serving

wheat bulger

1 serving

raisins

1 serving

pineapple

1 serving

tomatoes

1 serving

various nuts

1 serving

napa cabbage

1 serving

acorn

1 serving

russet potatoes

1 serving

jalapeno peppers

1 serving

eggs

1 serving

eggplant

1 serving

bread crumbs

1 serving

onions

1 serving

carrots

1 serving

rutabaga

1 serving

tahini and garbonzo beans

1 serving

broccoli

1

any seasonal fruit under $

1 serving

romaine and butter lettuce

1 serving

cream dips