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Whole Grain Pumpkin Blueberry Muffins

Mel's Kitchen Cafe
  • 15 minutes
  • Serves 12 to 14

INGREDIENTS

1 cup

Blueberries, fresh or frozen

1 cup

Pumpkin puree, canned

1

Egg, large

1/4 tsp

Allspice

1 tsp

Baking soda

3/4 cup

Brown sugar

1 tsp

Cinnamon

1/4 tsp

Nutmeg, ground

1/2 tsp

Salt

1 2/3 cups

Whole wheat flour

4 tbsp

Coconut oil or butter