INGREDIENTS
12 oz
pasta shapes (I love cavatappi, because it makes me feel cava-classy)
1/4 cup
unsalted butter
1/2
a small onion, diced
1 clove
garlic, minced
1/4 cup
all-purpose flour
1 tbsp
mustard powder
1 tsp
paprika
1/4 tsp
cayenne pepper
3 cups
skim milk
1
large egg
12 oz
cheddar cheese, shredded
Salt and pepper
4 tbsp
unsalted butter
1 cup
panko breadcrumbs