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chicken piccata

The Clever Carrot
  • 30 minutes
  • Serves 4

INGREDIENTS

1 1/2

lbs. thinly sliced chicken cutlets

1/2 cup

flour + 1 teaspoon, divided

2 tbsp

olive oil, divided

2 tbsp

butter, divided

1/4 cup

shallots, diced

2

garlic cloves, finely minced or crushed with a garlic press

1/4 cup

white wine

1 1/2 cups

low- sodium chicken stock or broth

2

lemons

2 tbsp

brined capers, rinsed

1/2 tsp

salt

freshly ground black pepper

lemon slices

3 tbsp

roughly chopped flat-leaf parsley

1 1/2 cups

instant bulgur wheat

3 cups

low-sodium chicken stock or broth

1 tbsp

olive oil

1

x 14 oz. bag baby spinach

Couscous and Jasmine rice make excellent quick-cooking side dish options.