INGREDIENTS
1 serving
if you just want that almond milk recipe
1 serving
also
1 serving
it was not until dinner
1 serving
i felt weirdly dehydrated. i suppose this is because i was drinking so much juice
1 serving
not to be too miserable. dinner would be hard. looked forward to trying a cashew milk
30
did a minute weight workout
1 serving
did a butt ton of work in the afternoon and did not take a huge
1 serving
really sluggish in the evening. very low level headache. also very low level ache in mouth teeth. no idea why. from not chewing. from so much acid from the vegetables/fruit
1 serving
warm cashew milk
1 serving
very tired in the evening. very foggy brained. felt a little low level sick--like when you're not really sick
1 serving
hard. hungry. might break and have normal dinner. wasn't sure
1 serving
cashew milk post workout snack. more almond milk because i'm an addict now
1 serving
kept
1 pt
i also sle like a log . i can't help but think that part of the reason
1 serving
because of my great sleep
1 serving
i learned to make delicious nut milks and became an addict
1 serving
i felt kind of sick at several stages of this. i'm not sure how wealthy you have to be as a culture to invoke sick-feeling-ness in the name of healthy
1 serving
almond milk
1 C
almonds
8 Cs
water
2
dates
1 tsp
vanilla
1 Tbsp
cocoa
1 serving
warm spices
1 cup
put one almonds
1 serving
drain water
4
add more cups water to almonds. blend away in a blender
1 serving
it has
1 serving
my teeth felt dirty and i determined to brush them more often the following day
1 pt
i was way tired
1 serving
felt blerg
1 serving
brushed my teeth three times instead of two
1 serving
again in the morning
30
so. this was the first morning
1 serving
afternoon hunger. this truly was the first day where i felt significantly hungry. the other days i experienced hunger
1 T
did no sleep well. the other night's i'd slept so much better than usual
1 serving
i suppose i consumed many vitamins and minerals
1 serving
no bowel cleanse
1 serving
eat less several hours before bed
3
make: c
4
cost: $
5
prep time: minutes
1
wait time: hours
1 serving
adapted from detoxinista