INGREDIENTS
1/2 cup
brown rice this is not the type of rice
3
carrots
1 large
potato
1 stalk
celery
1
onion
2
garlic cloves
1/2 tsp
pepper
1/4 tsp
pepper flakes
1/2 tsp
sea salt more
2 sprigs
thyme stems removed
1 lb
chicken breast two breast filets
4 cups
chicken broth recommend bone broth
1 cup
milk i used
1 tbsp
cornstarch