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Getting fit, no matters the pain

darnfitness.wordpress.com
  • minutes
  • Serves

INGREDIENTS

1 serving

primal lasagna

2011 2/5

publicado: en paleo/primal

1 serving

new recipe! i got to say

1 serving

tomato sauce

7

tomatoes

1

spices

1 serving

salt and a bit of stevia

40

after minutes the sauce will get a deeper color. take away the bay leaf and oregano

1 serving

meat & mushrooms

1 1/2 lb

ground beef

1 package

mushrooms

1 serving

it's a no brainer. heat pan and add some lard

1 serving

add the meat and the mushrooms…

1 serving

cook until everything is…

1 serving

veggies & cream

1

huge bag os spinach

4 Tbsps

heavy cream

1 serving

your pan should have some juice from the meat you just cooked. add a little bit more lard to it and then the zuchinni

1 can

then add the spinach. as you see

1 serving

then add the cream

1 serving

the egg “noodles

1 serving

now

6

eggs

6 Tbsps

tap water

1 serving

whisk eggs and water together

1 serving

heat the pan

1 serving

the lasagna

1 serving

finally! get some pyrex oven dish. pour a little of the tomato sauce

1 can

then the “egg noodles”. now you see why it doesn't matter if you don't get the triangles right. just cut the pieces until you fill the area

1 serving

then more sauce…

40

i bake it ). if you take my advice and cook the tomato sauce without the lid on

1 serving

reserve

1 small

zuchinni

3

don't even try to stir! just leave the mess alone to steam itself. it will go down after minutes

1 serving

then

1 serving

rinse and repeat

1 serving

me gusta cargando

1 serving

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