Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
be sure to print the complete shopping list in order to prepare all the recipes that accompany this plan
1 serving
the liver: your first line of defense against toxins is your liver
1 serving
the kidneys: like clockwork
1 serving
breakfast: quinoa
1/2 cup
quinoa
1 cup
water
1 pinch
nutmeg
1 tsp
ginger
1 tbsp
flaxseed oil
1/3 cup
prunes
1/4 cup
rice milk
1 serving
get the complete recipe here
1 serving
snack items: detox drinks
1 serving
enjoy these healthy pick-me-ups in between meals throughout the day
1
kale
1 serving
this purifying beverage contains kale to cleanse the kidneys; pineapple
1/2 cup
pineapple
2 larges
cucumbers
4 cups
kale without stems
1/2
lemon
1/4 inch
ginger
1/2 cup
mint
1 serving
pineapple
1 serving
if you don't have a juicer to make the first drink
3/4 cup
pineapple juice
1
lemon
1 cup
pomegranate juice
3 cups
water
1 serving
get the complete juice recipes here
1 serving
alternate: veggie snack
1 serving
lunch: fruit smoothie
1/2 cup
hemp milk
1 tbsp
ground flaxseed
1/4 cup
blueberries
1/4
banana
1/2 cup
ice
1 serving
dinner: vegetable broth soup
1 serving
learn more: the benefits of bone broth
2
onions
2 stalks
celery
1
fennel bulb
2 tsps
caraway seeds
2 tsps
sea salt
1 serving
pepper
1 cup
shitake caps
4 large cloves
garlic
1
cabbage
2 qt
water
2 tbsps
paprika
2 tbsps
oregano
8 sprigs
parsley
1/2 cup
parsley
1 serving
get the complete recipe here
1 serving
take an epsom salt bath: this therapeutic bath will help you sweat out toxins and also contains magnesium to relax your muscles as
1 cup
dandelion root tea: before bed
1 serving
learn more: the day-off diet
1 serving
the liver
1 serving
berries such as blueberries and blackberries will make it easier
1 serving
peppers have capsaicin
1 serving
fermented foods like kimchi and pickles are
1 serving
the kidneys
1 serving
soy products such as miso
1 serving
cruciferous vegetables such as cauliflower
1 serving
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3
dr. oz's weekend cleanse
1 serving
more from this episode
1 serving
the best health cleanses
1 Oz
learn more: -approved detox foods
1 serving
the body's detox system
12
learn more: detox foods you already have in your home
Ozs
dr 's 48-hour weekend cleanse
Ozs
learn more: dr 's 3-day cleanse
100
learn more: smoothies
10
learn more: total smoothies
7
no eating after p.m
1 serving
bonus: more foods to boost your body's detox systems
1 serving
the colon
1 serving
grains contain phosphorous