Myths and Truths about Xylitol and Diabetes

meal planning

meal plans

meal plans

myths and truths xylitol and diabetes

what is xylitol

xylitol has an appearance similar to granulated sugar and tastes similarly

xylitol nutrition facts

xylitol food comparisons

xylitol contains calories

note that all caloric sweeteners will similarly provide calories

so

myths and truths xylitol

xylitol contains sugar and may raise glucose levels

this is something very important to be aware of as it's often stated that it has no influence on blood sugar. and while this won't happen

xylitol contains calories and may disru food cues

xylitol is beneficial

xylitol is a highly processed refined and manufactured sugar substitute

xylitol may cause stomach issues

research on xylitol and diabetes

majority of studies regarding xylitol and diabetes have been done in rats and not humans

bad outcomes over the long term - there is still much unknown this topic

conclusion xylitol and diabetes

find out more stevia over here

xylitol warning

grab our great freebie pack

previous post: « diabetic carbohydrate questions answered

next post: roasted bell pepper sauce

weekly meal plans

menu

skip to right header navigation

skip to main content

skip to secondary navigation

skip to primary sidebar

resources

blog

day program

testimonials

login

search this website

resources

blog

day program

testimonials

login

by elizabeth: dietitian

pinterest

while some of this is true

share this info to help others. 🙂

share this info

save

save

pinterest

elizabeth: dietitian

reader interactions

suppor center

us

day program

testimonials

research

member login