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Healthy Crockpot Refried Beans

lovelylittlekitchen.com
  • minutes
  • Serves 6

INGREDIENTS

2 cups

dried pinto beans, rinsed

6 cups

water

1/2

onion, peeled

1/4 tsp

garlic powder

1 1/2 tsp

Lawry's seasoned salt

1 tsp

cumin

cayenne pepper

liquid smoke (optional)