INGREDIENTS
1/2 cup
Brown Rice
1 cup
Water
1 lbs
Lean ground beef
2 cloves
Garlic, minced
1
Onion chopped
2
Green bell peppers
2
Yellow Bell peppers
2
Red bell peppers
16 ozs
Tomato sauce
1 TBS
Worcestershire sauce
1 tsp
Italian seasoning
Parmesan cheese